The Sexual Self Esteem Guide
Sexual Self Esteem
Our sexuality is inherent in how we accept and define ourselves, how we distinguish others, and how we view the world.
Sexuality is complex. It's not always easy. It is multidimensional and multifactorial. A complex mix of physiological, interpersonal, cultural, emotional, and psychological contributors. Not to mention we are guided by sex-ed that failed to teach us about pleasure.
Why?
Because the relationship we have with our sexuality influences our sexual self-esteem, which influences what type of sexual being we are, our satisfaction, communication, relationships and performance.
We talk a lot about the value of developing healthy self-esteem, and so too, should we be paying attention to developing healthy sexual self-esteem.
As a sexologist, I get asked about this topic often. And I know how important it is for healthy, satisfactory sexuality.
The Sexual Self Esteem Course has been designed to approach sexual self-esteem and personal empowerment holistically.
My guide will help you develop healthy vocabulary and practices to explore your erotic confidence and become more open and intentional with your sexual needs.
You will confront your self esteem and build a better understanding of how to create healthy sexual practices to lead to self confidence.
During this course you will be given the tools to discover-
Modules:
- Feelings about your body. How you feel about your body will affect your ability to express yourself sexually. How to start changing these feelings
- Your sexual narrative. The stories you have and hold on to, how do they influence your sexual self-esteem?
- Sex and meaning. Sex means different things to different people, what does it mean for you?
- Sexual Confidence. Confidence is not something we are born with, it is something we have to learn, and for most, it doesn’t develop overnight. This module helps you build your sexual confidence.
- Sexual communication. Communication is the foundation of a great sex life. Simple tools to work with yourself and your sexual partner.
- What does it mean to be erotic? The difference between a sexual being and an erotic being
- One month challenge! I give you the tools to examine and reinforce your relationship with yourself and become more mindful of your erotic capacity. This monthly challenge will give you daily challenges to change your negative tendencies and connect deeply with yourself. This challenge will provide you with the foundation for optimal sexual self-esteem.
Do you want an erotic relationship with yourself that feels empowered, alive and in-control?
Would you like to develop a strong sexual self-esteem that doesn't get thrown by life's challenges or stages?
Would you like permission to feel erotically confident? Tools to develop a foundation within yourself that can help you acquire lifelong sexual confidence and desire?
People come seek advice from me on a daily basis because they feel defeated. They want to be a sexual being but don't know how. Nobody taught them. Maybe they have never had this sense of sexual self or it has disappeared over time.
They seek confidence, inspiration and guidance.
FAQS
Here are Frequently Asked Questions.
Is this course appropriate if I am not in a relationship?
Would it be useful to do this course if I have other concerns that are not just sexual self esteem?
Will I get one-on-one advice from Chantelle?
I'm interested in this course, but my partner isn't, what should I do?
Can I get a refund if I don’t enjoy The Sexual Self Esteem Guide?
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