The Antenatal and Postpartum Sexuality Guide is designed for individuals and couples navigating the journey of pregnancy and beyond. It aims to boost confidence, spark curiosity, and rekindle eroticism during these transformative stages of life.

Modules:

• Antenatal Sexuality
• Myths and Misconceptions about Antenatal and Postnatal Sexuality
• Role of Professional Help
• Navigating Medical Care and Advocacy
• Sex During Pregnancy
• Overcoming Sexual Challenges During Pregnancy
• Body Image and Sexuality
• Understanding and Addressing Sexual Pain
• Pelvic Health and Sexuality
• Emotional Well-being and Sexuality
• Communicating About Sexuality
• The Role of Intimacy
• Understanding Role Changes in Relationships
• Impact of Sexuality on Partners
• Tips for Maintaining Intimacy
• Supporting Partners Through Pregnancy and Postpartum
• Shared Parenting: Preparing for the New Arrival
• Preparing for Postpartum Sexuality
• Breastfeeding and Its Impact on Sexuality
• Sexual Health Resources
• Final Thoughts and Next Steps